The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified, what they call, eight dimensions of wellness. The thought is that, if individuals focus on these eight dimensions, they can optimize their health. Every aspect of wellness can affect a person’s life so it is important to focus on all eight of them.…
There are two basic types of therapy, individual therapy, and group therapy. Both can be useful addiction counseling services. When considering individual vs group therapy, it’s important to know that both have advantages. At New Bridge Foundation®, we see the inherent value of both of these services and ensure that individuals will have access to…
Every May, we celebrate National Military Appreciation Month (NMAM), a declaration that encourages United States citizens to observe the month of May by honoring the current and former members of the U.S Armed Forces, including those who died serving their country. Introduced in 1999 by Senator John McCain, both the Senate and House of Representatives…
People often experience the holidays in different ways. For some, it can be a time of joy, happiness, and celebrating with family and friends. For others, however, the holiday season can be a difficult time filled with sadness and loneliness. Expects site a variety of reason for the condition that has been referred to as…
Post Traumatic Stress Disorder (PTSD) is a condition in which an individual experiences immense feelings of stress and anxiety after witnessing or being engaged in a traumatic event. According to the National Center for PTSD, some people cope with their PTSD by drinking heavily or by using drugs. PTSD increases the risk that the person with the…
Developed in the 1970s by Dr. Marsha Linehan, Dialectical Behavioral Therapy (DBT) is an effective treatment for people with serious self-harming behaviors or those with complex or severe mental disorders. DBT has also been successful with many substance abusers as addiction can be viewed as a self-harming behavior. Addicts often suffer numerous negative consequences from…