As many of you may already know, post-traumatic growth (PTG) is a theory that explores the growth and transformation that can happen following trauma. Developed in the mid 1990’s by Richard Tedeschi, PhD, and Lawrence Calhoun, PhD, the theory purports that people who endure psychological struggle following adversity and trauma can often see positive growth afterward. According…
Choosing the right drug and alcohol addiction treatment program can feel overwhelming. Whether you are seeking treatment for yourself or a loved one, there will be a wide range of choices before you. Addiction is often intertwined with personal struggles and responsibilities, and each individual will have unique needs that must be collectively addressed. As…
Substance use disorders affect thousands of Americans each year, but certain communities face unique and disproportionate challenges. The LGBTQ+ community specifically faces increased risk factors and barriers to treatment, making them especially vulnerable to developing a substance use disorder. LGBTQ+ individuals need treatment that is sensitive to these factors and is focused on meeting their…
Addiction recovery can—and should—look very different for each person. Though accessing professional treatment is of the utmost importance, an intensive inpatient program may not always be the best choice. Some individuals have commitments that can’t be put on hold, and others may struggle with being away from their family and friends. When inpatient treatment isn’t…
Choosing the right rehab center can be one of the most important decisions you make in your recovery journey. It is crucial that you choose a facility that is the right fit for you and one that will be able to address your individual problems. When choosing a rehab center, it is easy to feel…
Now that the new year has arrived, many people take the opportunity to change their lives and develop healthier habits. Those struggling with alcohol or drug addiction may be hoping to make a fresh start and begin the road to sobriety in the new year. While choosing to get sober is an admirable and important…