The first few days without drugs or alcohol can feel uncertain. The body is adjusting, emotions can swing, and sleep often feels out of reach. Detox is when the healing process truly begins. It’s the bridge between substance use and recovery: the moment a person starts to regain control. At New Bridge Foundation®, we offer…
The holidays are often described as the happiest time of year, but if you’re in recovery, you know they can also be one of the hardest. Between parties, family gatherings, and the pressure to feel festive, it’s easy to feel pulled in different directions. At New Bridge Foundation® in Berkeley, we understand how tough this…
Rehab helps people start recovery. Aftercare helps them keep going. Treatment gives you time and space to stabilize, to step out of the patterns that were keeping you stuck. But the real test often comes afterward: when you’re back in familiar places, surrounded by old stressors, and expected to carry on like nothing’s changed. Aftercare,…
If you’re searching for how long rehab takes, you might already be juggling hard questions: Can I take time off work? Will my insurance cover it? What happens when it’s over? Time is one of the biggest concerns people have about addiction treatment. You might be worried about stepping away from work. You might be…
Addiction doesn’t always start with a major event. Often, it begins with patterns that slowly shift how someone feels, acts, or makes decisions. These changes might be easy to explain away at first, but over time, they can point to something more serious. Whether you’re noticing these changes in yourself or someone close to you,…
Getting sober takes courage. Staying sober takes commitment. If you’ve already done the work of getting clean, you know how much effort that first step requires. But the journey doesn’t end there. Long-term sobriety is about building a life that supports your progress and protects you from relapse—day after day, decision after decision. The good…
When opioid addiction takes hold, it can feel like there’s no way out. But recovery is always possible—and there are real, effective paths forward. Whether you’re seeking help for yourself or someone you love, knowing what options are out there can make this moment feel a little less overwhelming, and a lot more hopeful. Everyone’s…
When someone you care about is battling opioid addiction, it’s natural to feel helpless, scared, or even angry. But here’s the truth: your presence matters more than you may realize. Support systems in opioid recovery can be the difference between someone staying stuck and someone stepping into healing. This isn’t about having all the answers.…
First responders face pressures that most people can’t imagine. They’re the ones who rush into danger, make split-second decisions, and witness moments of profound trauma. These experiences can leave deep emotional scars, and sometimes, substances feel like the only way to cope. It’s a tough reality—but it doesn’t have to define their future. Addiction treatment…
Opioid addiction has deeply impacted communities across the Bay Area, from San Francisco’s bustling streets to Oakland’s vibrant neighborhoods. For many, finding treatment can feel overwhelming—where do you start? Who can you trust? The good news is that resources are available right here in your community, offering the care and support needed to overcome addiction…