Recovery is a journey, not a single step. While achieving sobriety is a significant milestone, maintaining it requires ongoing effort and strategy. Preventing relapse is a key component of long-term recovery, and understanding how to navigate the challenges ahead can make all the difference. Whether you’re early in your recovery or have been sober for…
Ready to tackle recovery head-on? At New Bridge Foundation®, your journey includes a blend of counseling methods—each playing its unique part in your path to sobriety. Central to this approach is individual counseling. Why? Because sometimes, the deepest insights come from a one-on-one conversation. In these sessions—just you and your counselor—you’ll dive into the intricacies…
Anyone who has been through the journey of recovery from addiction knows that it can be a challenge. Withdrawal symptoms and cravings can make it hard to focus on overcoming the underlying causes of addiction. At New Bridge Foundation® in Berkeley, CA, we understand the complexities of addiction and offer a powerful solution to aid…
Have you ever felt that sharing your struggles with others who understand might lighten your burden? At New Bridge Foundation®, located in the heart of Berkeley, CA, our group counseling program harnesses the power of shared experiences to foster healing and growth among individuals recovering from addiction. Call 866.772.8491 today if you’re looking for an…
First responders face unique pressures every day. Whether it’s rushing into burning buildings, responding to medical emergencies, or maintaining public safety, the weight of these responsibilities can often lead to stress, PTSD, and other mental health challenges. At New Bridge Foundation®, we offer a specialized addiction treatment program in Berkeley, CA, tailored specifically for first…
Medication assisted treatment (MAT) is one of the most effective approaches to addiction treatment. It’s a comprehensive and evidence-based approach that combines medication with counseling and support to help clients achieve lasting recovery. If you’re looking for medication assisted treatment near San Francisco, CA, New Bridge Foundation® can help. Our Bay Area treatment center, nestled…
If you’re in recovery from addiction, working towards recovery, or supporting someone in their recovery journey, relapse might be on your mind. A return to use after a period of sobriety isn’t inevitable, but it is common. Addiction is a chronic disease, like diabetes or asthma, and relapse is a possible part of the journey.…
In our quest to continually refine and improve our treatment programs, several of our clinicians were recently trained in Mindfulness-Oriented Recovery Enhancement (MORE). In case you haven’t heard about MORE, it is an evidence-based therapy which is supported by more than 12 clinical trials, in addition to also receiving 60 million dollars in Federal Research…
Like most medical conditions, substance use disorders (SUDs) range from mild to severe. When seeking a rehab program, it is essential to understand the types of programs available so that you can choose the one best suited to your needs. Typically, outpatient and short-term residential recovery programs work well for individuals who have not already…
It is tempting to think of the recovery journey as moving in a straight line. The fact of that matter is that somewhere around half of all people who take the critical step of getting treatment for their addiction issues will relapse at some point.1 Relapse is such a common occurrence, in fact, that at…