a person engages in sound bowl therapy after discovering how holistic therapy can help with substance abuse

How Holistic Therapy Can Help with Substance Abuse

Substance abuse impacts every aspect of a person’s life, including their physical, mental, and emotional well-being—and that means that treatment needs to address all of these areas as well. Holistic therapy is an approach to counseling that takes into consideration the whole person rather than just focusing on specific symptoms or behaviors. Holistic therapy can…

Woman staring out of rainy window reflecting on alcohol and depression

How Alcohol Can Impact Depression

Millions of American struggle with alcohol use disorder. However, few understand the complicated relationship between alcohol abuse and the mental health conditions that so often underpin and fuel addiction. Primary among these is depression, and whether diagnosed or not, many individuals struggling with alcohol addiction unknowingly attempt to self-medicate their depression with alcohol. If you…

diverse group discussing alcohol rehab for veterans

The Importance of Alcohol Rehab for Veterans

Veterans often face a host of challenges when adjusting to civilian life. Many veterans struggle due to a lack of mental health support, physical disabilities, or as a result of the trauma they may have experienced during service. These struggles can put veterans at significant risk of developing a substance use disorder. When combined with…

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Post-Traumatic Growth

As many of you may already know, post-traumatic growth (PTG) is a theory that explores the growth and transformation that can happen following trauma. Developed in the mid 1990’s by Richard Tedeschi, PhD, and Lawrence Calhoun, PhD, the theory purports that people who endure psychological struggle following adversity and trauma can often see positive growth afterward. According…

veteran in need of treatment for mental health and addiction

The Importance of Monitoring the Mental Health of Veterans and Active Duty Military Personnel

Addressing the mental health of veterans and active-duty military personnel has never been more important. The stresses of military service frequently put unique pressures on members of the military especially for those who may have been exposed to combat. These pressures and experiences may lead to struggles with mental health issues, including PTSD. Consequently, active-duty…