woman learns about cbt vs. dbt

CBT vs. DBT

On your recovery journey, a wide variety of therapeutic modalities can play pivotal roles in your path to healing. At New Bridge Foundation®, cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are integral components of our addiction treatment programs. Each therapy provides unique benefits that support your recovery, addressing both the underlying causes of addiction…

Counselor listen to client talk in individual counseling

The Role of Individual Counseling in Addiction Recovery

Ready to tackle recovery head-on? At New Bridge Foundation®, your journey includes a blend of counseling methods—each playing its unique part in your path to sobriety. Central to this approach is individual counseling. Why? Because sometimes, the deepest insights come from a one-on-one conversation. In these sessions—just you and your counselor—you’ll dive into the intricacies…

people in a group counseling session talk about why it works

Why Group Counseling Works: The Power of Shared Experiences

Have you ever felt that sharing your struggles with others who understand might lighten your burden? At New Bridge Foundation®, located in the heart of Berkeley, CA, our group counseling program harnesses the power of shared experiences to foster healing and growth among individuals recovering from addiction. Call 866.772.8491 today if you’re looking for an…

skyline of berkeley CA where new bridge foundation offers first responders addiction treatment

Addiction Treatment for First Responders in Berkeley, CA

First responders face unique pressures every day. Whether it’s rushing into burning buildings, responding to medical emergencies, or maintaining public safety, the weight of these responsibilities can often lead to stress, PTSD, and other mental health challenges. At New Bridge Foundation®, we offer a specialized addiction treatment program in Berkeley, CA, tailored specifically for first…

client and therapist talk in a first responder rehab program

What to Expect in a First Responder Addiction Recovery Program

First responders—firefighters, police officers, paramedics, and others—face immense pressure and trauma in their line of work. The stress they endure can sometimes lead to substance abuse and addiction. Seeking help is not a sign of weakness; it’s a courageous step toward recovery and healing. At New Bridge Foundation® in Berkeley, CA, we specialize in addiction…