When someone struggles with both a mental health condition and a substance use disorder, it can feel like trying to solve two puzzles at once. Each affects the other, and treating one without addressing both often leaves people stuck in the same cycle. That’s where dual diagnosis care comes in. At New Bridge Foundation®, we…
Finding the right kind of rehab program can shape your entire recovery journey. For some, stepping away from daily life for intensive, 24/7 care is the right path. For others, continuing to live at home while attending structured counseling sessions offers the flexibility and support they need. At New Bridge Foundation®, we offer short-term residential…
One of the most common questions people ask before entering treatment is simple: how long does rehab take? It’s a fair question—committing to recovery means rearranging work, family, and daily life. But while there’s no one-size-fits-all timeline, understanding how long rehab typically takes can help you plan your next steps with confidence. At New Bridge…
Recovery involves restoring balance to the mind and body. At New Bridge Foundation® in Berkeley, California, our programs combine counseling with holistic approaches that support physical and emotional healing. Our short-term and long-term residential rehab programs integrates practices such as yoga, nutrition, and art therapy to help participants reconnect with themselves, build healthy habits, and…
Completing detox is a major achievement. It takes courage, strength, and the willingness to begin something new. Once detox is complete, though, another phase of recovery begins. The mind, body, and emotions all need time and care to fully heal. Addiction treatment after detox helps people take that next step. It focuses on learning new…
The first few days without drugs or alcohol can feel uncertain. The body is adjusting, emotions can swing, and sleep often feels out of reach. Detox is when the healing process truly begins. It’s the bridge between substance use and recovery: the moment a person starts to regain control. At New Bridge Foundation®, we offer…
The holidays are often described as the happiest time of year, but if you’re in recovery, you know they can also be one of the hardest. Between parties, family gatherings, and the pressure to feel festive, it’s easy to feel pulled in different directions. At New Bridge Foundation® in Berkeley, we understand how tough this…
Paying for addiction treatment doesn’t need to stand in the way of getting help. At New Bridge Foundation® in Berkeley, California, we’ve seen how choosing a rehab center that accepts insurance can make care more accessible and affordable. Insurance coverage eases financial stress so you can focus fully on recovery—not the cost of treatment. Why…
Starting rehab is a big step, and it’s natural to wonder what those first few days will look like. At New Bridge Foundation®, we know the unknown can feel intimidating, but we also know the difference that compassionate, structured care makes. This walkthrough gives you a step-by-step look at your first weeks in treatment so…
Rehab helps people start recovery. Aftercare helps them keep going. Treatment gives you time and space to stabilize, to step out of the patterns that were keeping you stuck. But the real test often comes afterward: when you’re back in familiar places, surrounded by old stressors, and expected to carry on like nothing’s changed. Aftercare,…