Am I an Alcoholic: Asking Yourself Hard Questions About Recovery

It can be difficult to ask hard questions like, am I an alcoholic? But until one asks oneself direct questions about substance use, they will not be ready for help. Honestly answered, though, opens the door to recovery. Moving down a recovery path does not have to be hard when working with us at New…

individual vs group therapy

Individual Vs Group Therapy: Pros and Cons of Each

There are two basic types of therapy, individual therapy, and group therapy. Both can be useful addiction counseling services. When considering individual vs group therapy, it’s important to know that both have advantages. At New Bridge Foundation®, we see the inherent value of both of these services and ensure that individuals will have access to…

a couple at mindfulness based relapse prevention

Mindfulness Based Relapse Prevention Techniques

Effective treatment at a successful rehab facility tends to stem from a schedule of various therapies, programs, and services. Clients participate in a full schedule, which keeps them focused on their recovery. However, once they leave the facility, maintaining the same level of focus can be difficult. In order to keep achieving the progress made…