Am I an Alcoholic: Asking Yourself Hard Questions About Recovery

It can be difficult to ask hard questions like, am I an alcoholic? But until one asks oneself direct questions about substance use, they will not be ready for help. Honestly answered, though, opens the door to recovery. Moving down a recovery path does not have to be hard when working with us at New…

a man with his head in his hands wondering what is trauma-informed care

What is Trauma-Informed Care and How is It Handled?

When it comes to getting help and guidance for mental and health and substance abuse issues, there are options with many treatment facilities and numerous different treatments to choose from. Some of them may be familiar, while others are more uncommon. But what matters is getting the support needed to get better. What kind of…

individual vs group therapy

Individual Vs Group Therapy: Pros and Cons of Each

There are two basic types of therapy, individual therapy, and group therapy. Both can be useful addiction counseling services. When considering individual vs group therapy, it’s important to know that both have advantages. At New Bridge Foundation™, we see the inherent value of both of these services and ensure that individuals will have access to…