Denial and Drug and Alcohol Abuse

In times of great stress, we shut down our awareness emotionally, sometimes intellectually and occasionally physically. Denial is a built-in mechanism operated to screen out devastating information and to prevent us from becoming overloaded. Denial is a conscious or unconscious defense that all of us use to avoid, reduce, or prevent anxiety when we are…

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How Unhealthy “Self-Talk” Hurts Your Sobriety

Here are some classic examples of negative self-talk that foster depression, hopelessness, low self esteem, suspiciousness of others and anxiety. Who needs it?! Black and White Thinking: This is the tendency to see things in an all-or-nothing fashion. Beware of words like “never,” “always,” “nothing” and “everyone.” If you think there are only two choices…

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Pot Exposure in Kids Younger than Six up 610% in States Where Pot is Legal

From 2006-2013, the rate of marijuana exposure among children younger than six rose by 147.5%, according to a new study conducted by researchers at Nationwide Children’s Hospital. In states that legalized medical marijuana use, the rate of exposure increased by almost 610%. The research was comprised from the National Poison Data System data, which compiles…

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